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Tracey Gold (born May 16, 1969) is an American actress and former child star known for her role as Carol Seaver on the 1980s sitcom Growing Pains.
In 1985, Gold auditioned for the role of Carol Seaver on Growing Pains, but was not initially cast. The actress chosen for the pilot was Elizabeth Ward, who had starred alongside Gold in The Hand-Me-Down Kid, a 1983 ABC Afterschool Special. However, test audiences did not favor Ward in the role of Carol, and she was replaced by Gold. Growing Pains ran from 1985 until 1992. During this time, Gold became a famous teen star and battled anorexia. In 1988, Gold also starred as Angela Strull in the teen film Dance 'til Dawn.
On August 9, 1988, Gold and her two sisters were the only celebrities at the funeral of murdered child-actor Judith Barsi. Gold read A Child of Mine (from the poet Edgar A. Guest) as a eulogy.
After the end of the series, Gold continued to work as an actress. Over the next decade, she starred in several television movies. In 2003, Gold appeared in an episode of the TV show The Dead Zone as the character Penny Barton. Gold was a contestant on the program in 2004, and starred in the movie Safe Harbor in 2006. She hosted the TV Guide Channel mini-show Trapped in TV Guide. In addition, she hosted the TLC series The Secret Life of a Soccer Mom, which debuted on March 3, 2008. Gold appeared as the spokesperson in "Baby Sleeps Safe", a national television infomercial for Baby Guardian. On January 2, 2012, she appeared on the ABC network's reality series, Celebrity Wife Swap, trading places with singer Carnie Wilson for a week. On July 24, 2013, Gold returned to sitcoms with an appearance on the Melissa & Joey episode, "Something Happened," as one half of a lesbian couple with a home-schooled daughter. Gold starred in the first episode of Heartbreakers called "Shot Through The Heart" on ID on August 13, 2014.
She competed on and won the twenty fourth season of Worst Cooks in America, the show's seventh celebrity edition titled That's So 90s, airing in April and May 2022.
Beginning in October 1988, Gold dieted from 133 pounds to about 110 pounds on a medically supervised diet, but still occasionally the scripts continued to include weight-based jokes at her expense. In her autobiography, she says that between 1989 and 1991, she became increasingly obsessed with food and her weight and continued to slowly and steadily lose weight.
In 1990, Gold began group therapy in an eating disorder program, but only learned more ways to lose weight. That season, her problem with weight loss was touched upon slightly on her television series, when Gold is seen looking at her body in a carnival mirror, and describes to another character the distorted image in her head.
In 1991, she started starving herself more than ever and Bulimia nervosa, and lost a great amount of weight, to the point that she was admitted to a hospital in early 1992. Her lowest weight is estimated to have been near 80 pounds. She was suspended from the show for her skeletal appearance. Photos of Gold's emaciated body were plastered all over tabloid magazines, and she was one of the first celebrities ever to be formally outed for anorexia. She last appeared in the 1991 episode "Menage a Luke" after missing the two prior episodes where her problem is very obvious in some scenes, and did not return until the last two episodes of the series in the late spring of 1992, although she was not nearly recovered at this point.
After several years' struggle, Gold eventually recovered, and starred in the television movie For the Love of Nancy (1994) with Jill Clayburgh. The film explored a young woman's battle with anorexia and its effects on her family. Although she was warned of the possibility that she had done damage to her reproductive organs by the years of anorexia, Gold was able to give birth to four children.
As she entered her thirties, Gold maintained a normal weight for her body structure, and often holds speaking engagements warning young women about the dangers of eating disorders, while continuing work as an actress.
Gold and Marshall married on October 8, 1994, and have four sons, Sage Gold, Bailey Vincent, Aiden Michael, and Dylan Christopher.
In 2003, Gold wrote the book Room to Grow: An Appetite for Life with Julie McCarron, about Gold's struggle with and eventual recovery from anorexia.
In 2005, Gold pleaded guilty to a September 3rd, 2004 incident of felony drunken driving. The SUV she was driving had veered off the highway and rolled down an embankment, causing injuries to her husband and two sons. As a result, she was placed on three years' probation and ordered to complete 30 days of work release and 240 hours of community service.
Her three younger sisters are Missy Gold (best known as Katie on Benson), Brandy (best known as Alexis on St. Elsewhere) and Jessie, who has had a variety of guest spots.
| 1978 | A Rainy Day | Stephanie as a Child | Short film |
| 1982 | Shoot the Moon | Marianne Dunlap | |
| 1986 | The Best of Time | Jaki's Friend (uncredited) | |
| 1988 | The Girl Next Door | Annie | |
| 1990 | The Willies | Carol Seaver | |
| 1998 | Wanted | Sue Bentley | |
| 2001 | What's the Worst That Could Happen? | Woman at Auction (uncredited) | |
| 2008 | Solar Flare | Dr. Joanna Clark | |
| 2011 | Your Love Never Fails | Samantha Pierce | Video |
| 2014 | My Dad's a Soccer Mom | Lori Brookstone | |
| 2016 | All Hallows' Eve | Didi Hallow |
| 1976 | Captains and the Kings | Rosemary Armagh | Miniseries |
| 1977 | Roots | Young Missy Anne Reynolds | |
| 1978 | The Dark Secret of Harvest Home | Missy Penrose | |
| Night Cries | Donna Blankenship | TV movie | |
| Little Mo | Cindy Brinker | ||
| Quincy, M.E. | Lisa Carson | Episode: "A Test for Living" | |
| 1979 | The Incredible Journey of Doctor Meg Laurel | Laurie Mae Moon | TV movie |
| Eight Is Enough | Tracey Kappleton | Episode: "Best of Friends" | |
| Jennifer: A Woman's Story | Emma Prince | TV movie | |
| The Child Stealer | Pam | ||
| CHiPs | Linda/Donna | Episode: "Drive, Lady, Drive: Parts 1 & 2" | |
| Fantasy Island | Monica | Episode: "Amusement Park/Rock Stars" | |
| 1979–1980 | Shirley | Michelle Miller | 13 episodes |
| 1980 | Here's Boomer | Laurie | Episode: "Overboard" |
| Trapper John, M.D. | Ellie | Episode: "Girl Under Glass: Parts 1 & 2" | |
| Young Norma Jean | TV movie | ||
| 1981 | CBS Afternoon Playhouse | Carrie | Episode: "I Think I'm Having a Baby" |
| A Few Days in Weasel Creek | Buddy | TV movie | |
| CBS Library | Jane | Episode: "A Tale of Four Wishes" | |
| 1982 | Father Murphy | Jenny | Episode: "Eight-Eight Keys to Happiness" |
| Beyond Witch Mountain | Tia | TV movie | |
| The Phoenix | Jan | Episode: "The Fire Within" | |
| 1983 | Another Woman's Child | Lisa | TV movie |
| ABC Afterschool Special | Ari Jacobs | Episode: "The Hand Me Down Kid" | |
| Thursday's Child | Alix | TV movie | |
| Who Will Love My Children? | Pauline Fray | ||
| Fantasy Island | Michelle Robbins | Episode: "Three's a Crowd/Second Time Around" | |
| 1983–1984 | Goodnight, Beantown | Susan Barnes | 18 episodes |
| 1984 | Trapper John, M.D. | Jennifer Robins | Episode: "Where There's a Will" |
| 1985 | A Reason to Live | Ellen Maynes | TV movie |
| Lots of Luck | Cindy Maris | ||
| Benson | Laura | Episode: "Katie's Cousin" | |
| 1985–1992 | Growing Pains | Carol Seaver | 166 episodes |
| 1986 | The Blinkins | Shady (voice) | TV movie |
| 1988 | Dance 'til Dawn | Angela Strull | |
| 1990 | DuckTales: The Movie Special | Hostess | |
| ABC Afterschool Special | Shauna Kelly | Episode: "A Question About Sex" | |
| 1993 | Labor of Love: The Arlette Schweitzer Story | Christa Uchytil | TV movie |
| 1994 | For the Love of Nancy | Nancy Walsh | |
| 1995 | Sleep, Baby, Sleep | Sylvie Pierson | |
| Lady Killer | Sharon | ||
| Beauty's Revenge | Beth | ||
| Stolen Innocence | Stacy | ||
| 1996 | A Kidnapping in the Family | Sarah Landers Taylor | |
| Face of Evil | Darcy Palmer / Barbara Richards | ||
| The Perfect Daughter | Alexandra Michaelson | ||
| Amy | Episode: "An Explosive Murder" | ||
| To Face Her Past | Lori Molina | TV movie | |
| 1998 | Dirty Little Secret | Sarah Wheetley | |
| Touched by an Angel | Darlene Jones | Episode: "Vengeance Is Mine: Part 1" | |
| Promised Land | Episode: "Vengeance Is Mine: Part 2" | ||
| The Girl Next Door | Anne 'Annie' Nolan | TV movie | |
| 1999 | A Crime of Passion | Alyssa Pierce | |
| 2000 | Chicken Soup for the Soul | Anita | 1 episode |
| Stolen from the Heart | Leslie Wagner | TV movie | |
| Twice in a Lifetime | Blair Wilson / Polly Murtaugh | Episode: "Party Girls" | |
| The Growing Pains Movie | Carol Seaver | TV movie | |
| 2001 | She's No Angel | Liddy Carlyle | |
| 2002 | Wildfire 7: The Inferno | Nell Swanson | |
| 2003 | Stephen King's Dead Zone | Penny Barton | Episode: "Misbegotten" |
| 2004 | Carol Seaver | TV movie | |
| 2005 | Captive Hearts | Elizabeth Sorenson | |
| 2006 | Safe Harbor | Carly Segan | |
| Trapped in TV Guide | Host | ||
| 2007 | Final Approach | Lina Howren | TV movie |
| 2009 | Sight Unseen | Molly | |
| 2012 | Arachnoquake | Katelynn | |
| 2013 | Melissa & Joey | Polly | Episode: "Something Happened" |
| 2016 | I Know Where Lizzie Is | Judith | TV movie |
| 2017 | Battle of the Network Stars | Herself | Episode: "Competition 20" |
| Daily Blast Live | Host | ||
| 2022 | Worst Cooks in America | Contestant (season 24) |
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